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When the protective myelin is damaged and the nerve fiber is exposed, the messages traveling along that nerve fiber may be slowed or blocked Regular aerobic exercise can increase strength and balance, improve bowel and bladder control, and decrease stiffness, known as spasticity, related to ms. It isn't clear why ms develops in some people and not others

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A combination of genetics and environmental factors may increase the risk of ms. People with ms can benefit from at least 30 minutes of physical activity at least five days a week Ask your healthcare team about your ms, including your test results, treatment options and, if you like, your prognosis

As you learn more about ms, you may become more confident in making treatment decisions.

Mayo clinic's ms care teams evaluate thousands of people with ms each year With a concentration on ms and vast experience, mayo clinic specialists are able to make accurate diagnoses and recommend effective treatments from the start. Researchers are exploring whether destroying the immune system and then replacing it with transplanted stem cells can “reset” the immune system of someone with ms. Women are often diagnosed with ms during their childbearing years

These healthcare professionals help women who have ms make decisions around family planning, reproductive health, pregnancy and postnatal care. We don't know what causes ms, but there are certain factors that may increase the risk or trigger its onset So while ms can occur at any age, it mostly makes its first appearance in people between the ages of 20 and 40. Multiple sclerosis (ms) is the most common demyelinating disease of the central nervous system

In this disease, the immune system attacks the myelin sheath or the cells that produce and maintain it.

Epileptic seizures are more common in people who have multiple sclerosis (ms) than in those who don't have ms While it's estimated that less than 3 percent of people without ms have seizures, about 2 to 5 percent of people with ms are thought to have active seizures. Several studies have shown that people who get more sun exposure and vitamin d in their diets are less likely to have ms Taking vitamin d supplements is considered an important way to modify your risk of the disease

Some studies also suggest that vitamin d may benefit people who already have ms.